Depression among Nigerian University Students: Causes, Symptoms, Impact, and Solutions

Abstract

Depression is increasingly affecting Nigerian university students, disrupting their academics, emotional well-being, and overall life satisfaction. This paper reviews scholarly literature on depression among university students, including its causative factors, symptoms, impacts, and possible solutions to offer better support to struggling students. Major contributing factors include academic pressure, financial difficulties, lack of awareness about mental health, and inadequate access to counselling services. Depression in university students manifests through symptoms such as ongoing sadness, exhaustion, and withdrawal from social interactions. These challenges can severely affect academic performance, making concentration and motivation difficult, while also straining friendships and support networks. The emotional toll can lead to isolation, further deepening the struggle. Addressing depression among university students requires proactive measures such as raising awareness about mental health, strengthening campus counselling services, fostering peer support networks, implementing stress management initiatives, and advocating for policy changes. These strategies can help alleviate the negative impact of depression and create a more supportive environment for affected students. By addressing these challenges, universities can create a more supportive environment that promotes students' academic growth and emotional well-being, helping them thrive both in their studies and personal lives.